You want to start your career as a Fitness Instructor? You want to establish a succsseful life ?
GCSS gives you the opportunity to become an accredited fitness instructor. Our course will develop your skills and your knowledge.
You’ll get an internationally-recognised qualification which allows you to go straight into work.
Course main Objective:
Provide the trainer with the core knowledge to enable him or her to be a Fitness Instructor.
Course detailed objectives:
By the end of this course the student will get the core knowledge of:
- Human Anatomy: Terminology
- Cardiovascular System
- Respiratory System
- Diseases & Anomalies of The Cardiovascular System
- Muscle Typology & Energy Systems
- The Concept of Fitness
- Stretching: Definitions & Methods
- Physiological Effects of Stretching
- Body Composition
- Methods of Measurement of Compartments
- Exercises of Pectoral Muscles
- Exercises of Back Muscles
- Shoulder Exercises
- Trapeze Exercises
- Abdominal Exercises
- Exercises for Thigh Muscles
Price of the course:
400 $
Course Duration:
The duration of the course will be 182h learning hours, it includes two main sections:
1/ Section one (Face to Face Study)
It includes 52h of 6 classroom training days and these days are divided into two parts described as follows:
1st Part:
It includes 4 days: 32h between theoretical and practical Training
Each day consists of 8h: 4 sessions of 1h30 and 30mn break in between.
2nd Part:
It includes 2 days: total of hours is 20h.
*The first day includes 10h to discuss students’ case study report publicly in front of the rest of the students. Each student has 15mn to present his internship report.
*The second day includes 10h of Practical assessment (30mn for each student)
2/ Section Two:
The second section of the program is 6 weeks apart from the first one and it includes 130h. it is described as follows:
- 90h of online study: they are entitled to finish the quizzes of the theoretical part and the final exam.
They cannot proceed to the final practical assessment if he/she did not succeed the theorical final exam.
Passing Grades: Quizzes 80% / Final exam 60%
- 20h to prepare a report about a specific case study or any subject related to Fitness (prepared from GCSS). This report will be discussed and presented within 15mn during the section two of the program.
Passing grade: Internship report 80%
- 20h of practical workshops in Gym supervised under GCSS and in cooperation with the administration of the gym in the country of the student.
A final report written from the administration gym about the performance of the student and his qualification as Fitness Instructor and consulted with the tutor of the course.
Passing grade: practical workshops 80%
The instructor :
Kristoffer Söderström